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Are you looking for an amazing vegan dinner recipe that will have everyone begging for seconds? If so, then this vegan potato kugel gratin is exactly what you need! Often seen as a Jewish delicacy, the beloved kugel has been around for centuries and is now gaining more popularity all over the world. Surprisingly easy to make, even novice cooks can feel confident serving up this delectable vegan gratin at their next family gathering or special occasion!
Potato Kugel Gratin: The perfect dish for any vegan gathering!
Vegan Potato Kugel Gratin is the perfect dish for any vegan gathering. Whether you’re hosting a dinner party or attending one, you can guarantee that everyone will love this dish. Made with potatoes and oats, it packs plenty of flavors while remaining completely plant-based so everyone can enjoy it. It’s an easy vegan recipe to whip up at home and it is sure to become a favorite addition to your recipe book. The tangy taste and slight crunch of the potatoes combined with nutritional vegetables make for a deliciously creamy combination that just about anyone can appreciate. So why not give Vegan Potato Kugel Gratin a try? You’ll be pleasantly surprised and your taste buds will thank you.
Vegan Potato Kugel Gratin
Health Benefits
Oats
They are considered to be one of the most nutrient-rich whole grains, containing a large amount of fiber, antioxidants, magnesium, zinc, and healthy fats. Studies have found that people who include oats in their daily diets may reduce the risk of several chronic conditions like heart disease, high blood pressure, and Type 2 diabetes.
Potato
Potatoes are packed with nutrients and minerals from regulating blood pressure to improving digestion. They are an excellent source of vitamin C, B6, and potassium, all essential for maintaining good health. Potatoes also contain high levels of dietary fiber important for making sure our digestive systems remain healthy and balanced. Eating potatoes regularly can also help to lower cholesterol levels by trapping bile acids in the digestive system, reducing their reabsorption into the body.
Carrot
This super vegetable is a great source of Vitamin A, which helps support the immune system and can decrease the risk of certain cancers. Eating carrots also keeps the eyes healthy due to their beta-carotene content, as well as being beneficial for heart health because they contain potassium. An easily digestible food with a low-calorie count, adding carrots to your diet will ensure you get a daily dose of essential vitamins and minerals.
You’ll surely ask for a second serving!
Potato Kugel Gratin
If you want to try this Vegan Potato Kugel Gratin Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #potatokugelgratin
Potato Kugel Gratin
Ingredients
Let's gather the ingredients!
- ⅔ cup quick-cooking oats
- 1 pound potatoes
- 3 medium carrots grated
- 2 medium onions grated
- ¼ cup olive oil
- 2 tsp garlic powder
- ¼ cup fresh parsley finely chopped
- salt and pepper to taste
Instructions
Let's Begin!
- Preheat the oven to 400°F.
- Place the oats in a small heatproof bowl and cover with 1 cup boiling water. Cover and set aside.
- Cut the potatoes into chunks and grate with the coarse grating blade of a food processor. Transfer to a mixing bowl.
- Grate the carrots and onions. Transfer the mixture to a mixing bowl with the potatoes.
- Add the cooked oats, oil, garlic powder, and parsley to the potato mixture and stir together. Season with salt and pepper and stir again.
- Generously coat the bottom and sides of a 9x13-inch casserole dish with oil. This will help the kugel to develop a nice crispy crust.
- Pour in the potato mixture and pat it evenly using the back of a spatula.
- Bake for 60 to 70 minutes, or until golden brown and crusty. Let stand for 10 minutes or so, then cut into squares to serve.
- Serve warm and enjoy with family and friends!
Nutrition
For More Vegan Recipes
I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!
1. Vegan Cheddar Cheese Recipe
Conclusion
An unconventional take on the classic Jewish dish, vegan potato kugel gratin is guaranteed to tantalize your taste buds. Combining hearty potatoes with nutritional carrots and fragrant spices creates an irresistible flavor profile that will have you wanting more. Best of all, vegan potato kugel gratin requires minimal preparation time yet delivers maximum flavor. If you’re looking for a quick and easy way to spice up your traditional side dishes, look no further than this delectable vegan gratin recipe. Plus, it’s dairy-free and gluten-free so everyone can enjoy! So, why not give it a try? Let us know what you think – we’d love to hear from you!
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