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Are you looking for a light and deliciously healthy dish that’s easy to make and full of fresh vegetables? Then look no further – this vegan pea and arugula pasta salad will make your taste buds soar! Packed full of nutritional goodness, it’s not only flavorful but also incredibly simple: all it takes is 15 minutes(or less!) from start to finish. So grab your ingredients, fire up the stovetop, and let us show you how to create this mouthwatering medley of zesty flavor, perfect for lunches or as a side dish with any meal.
Are you tired of the same old pasta salad routine? Step up your game with this Vegan Pea and Arugula Pasta Salad! The bright green colors and fresh ingredients will have you feeling energized and ready to take on the day. But the star of this dish? The homemade Arugula Pesto takes this salad to a whole new level of deliciousness. Your taste buds will be singing with joy. Plus, this dish is vegan, so it’s perfect for anyone looking to incorporate more plant-based meals into their diet. So why not give it a try and impress your friends and family with your culinary skills?
Vegan Pea and Arugula Pasta Salad
Serving Suggestions
Are you looking to add freshness and flavor to your pasta recipe? Look no further than our delicious Vegan pea and arugula Pasta Salad! This dish is not only delicious, but also packed with nutrients, making it the perfect choice for a satisfying and wholesome meal.
To serve, we recommend starting with a fresh arugula pesto, which will add some peppery notes and vibrant green color to your plate. Then, scoop a generous helping of our flavorful pasta salad on top, including plenty of vibrant green peas, rich in protein and fiber, and vitamins and minerals such as vitamin C and iron. You can sprinkle some chopped nuts or seeds on top, such as sunflower seeds or almonds for extra flavor and texture. Their nutty taste and crunchiness will complement the pasta’s creaminess and the peas’ tender sweetness. To make this dish even more satisfying and filling, pair the Vegan Pea and Arugula Pasta Salad with some wholesome bread or a serving of roasted vegetables, such as broccoli or zucchini.
Whether you are a vegan or simply looking for a nutritious and tasty pasta alternative, our Vegan pea and arugula Pasta Salad is sure to become your new culinary favorite. So why not give it a try and enjoy the goodness of freshly picked vegetables and wholesome ingredients, all in one delicious and satisfying dish?
Incredibly Delicious, Incredibly Healthy!
Pea and Arugula Pasta Salad
If you want to try this Vegan Pea and Arugula Pasta Salad recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #peaarugulapastasalad
Pea and Arugula Pasta Salad
Ingredients
Let's gather the ingredients!
- 8½ ounces Penne Pasta
- 2 cups arugula leaves loosely packed
- 1 cup peas fresh or frozen, thawed
Pesto
- 1 cup arugula leaves firmly packed
- ½ cup peas fresh or frozen, thawed
- 1 tbsp mint leaves
- 2 cloves garlic
- 2 tbsp pine nuts
- ½ lemon juice and zest
- salt and pepper to taste
- 3 tbsp extra virgin olive oil
Instructions
Let's Begin!
- Cook the pasta by following the package directions. When cooked to al dente, remove from heat and drain the pasta.
- In the bowl of your food processor, add the arugula, peas, mint leaves, garlic, pine nuts, lemon juice, lemon zest, salt, and pepper.
- Pulse until finely chopped. With the motor still running, add olive oil in a slow stream until emulsified and creamy.
- In a large bowl, toss together warm pasta with pesto, arugula, and peas. Season with freshly cracked pepper.
- Serve and enjoy with family and friends!
Nutrition
For More Vegan Recipes
I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!
Conclusion
We cannot help but appreciate the health benefits that come along with this vegan pea and arugula pasta salad. Not only is it high in protein, fiber, and important micronutrients, but the combination of flavors is simply delightful! Even for someone who is not a fan of arugula, we think they may be tempted to give in to this tempting dish. And with how easily it can be put together, you can make sure that it will become one of your go-to recipes. Give it a try if you’re looking for something quick and satisfying. Let us know what you think about vegan pea and arugula pasta salad by leaving us a comment down below! Enjoy!
FAQs
Is this Pea and Arugula Pasta Salad recipe vegan-friendly?
Yes, this recipe is vegan-friendly as it does not contain any animal products.
Can I make this pasta salad in advance?
Yes, this pasta salad can be prepared in advance and refrigerated for a few hours before serving.
Can I substitute arugula with another leafy green?
Yes, if you’re not a fan of arugula, you can substitute it with spinach or baby kale for a different flavor profile.
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In addition to this, if you are looking for delicious baking recipes visit Best Baking Tips they also published a lot of healthy baking recipes!
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