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Collard Green Veggie Wraps

Collard Green Veggie Wraps is a quick and easy lunch option. This is a great appetizer idea for St. Patrick’s Day. They are healthy, fun, and delicious. Filled with healthy veggies. So tasty! These collard green wraps are fantastic for a variety of reasons. They’re gluten-free, dairy-free, vegan, tasty, and, most importantly, interesting! To begin, bring a saucepan of water to a boil over high heat and blanch big collard greens leaves. Blanching the collard greens makes them much more pliable, simpler to wrap up, and more enjoyable to eat.

They are perfectly customizable! You may use any vegetables you have on hand, either raw or roasted for added taste. I used a variety of crisp raw vegetables (carrots, cucumber, radish, and cabbage) as well as roasted asparagus spears. I believe that including at least one roasted vegetable is ideal because it adds a different texture as well as a little caramelized, roasted flavor to the wrap.

Raw Organic Green Swiss Chard. Ready to Cook stock images

What is Collard Green Leaves?Organic Collard Greens. Bunch of collard green leaves in farmers market close up image stock image

Collard green leaves are similar to mustard green, kale, and cabbage. In the south, they are popular side dishes and are known for heartiness. These veggies are rich in minerals, antioxidants, and vitamins, By eating them regularly, can reduce developing certain diseases.

Collard Green Wraps: How to Make Them

It’s time to wrap and roll after you’ve chosen your fillings. This is how I go about it:

  1. To begin, blanch a big collard leaf in boiling hot water for a few seconds. It’s only a matter of making it pliable. After patting it dry, cut the thick section of the stem with a paring knife.
  2. Then, in the center of the leaf, layer your fillings and tuck and roll! Use the images above and below as a reference, and the complete recipe may be seen below.



Collard Green Veggie Wraps Recipe:

Collard Green Veggie Wraps

Collard Green Veggie Wraps

These rolls are a quick and easy supper for kids and adults. Avocados, hummus, almonds, and veggies are a delicious combo.
Prep Time 30 minutes
Total Time 30 minutes
Course Appetizer
Servings 6 Servings
Calories 1983 kcal



  • 16 green leaves collard, stemmed
  • 2 cucumber peeled and cut
  • 1 red bell pepper cut into thin
  • medium jicama peeled and cut into thin strips
  • ½ cup hearts of palm firmly cut into strips rinsed, and patted dry
  • small carrot finely cut into strips and peeled
  • 1-2 stalk celery cut into thin strips
  • 16 oz hummus herbed
  • 1 avocado ripe, sliced
  • 4 oz cashews toasted and crushed
  • 2o basil leaves fresh
  • 1-2 tbsp chives fresh, chopped



  • For 1 minute, steam the collard green leaves. Remove immediately and set aside to cool. Layout flat and cut into four 8 x 10-inch rectangles.
  • Place a paper towel on top of each rectangle and use a rolling pin to crush the veins.
  • In a medium mixing bowl, add the cucumber, bell pepper, jicama, hearts of palm, carrot, and celery.
  • To make a wrap, spread the hummus of collard green leaves.
  • Place the avocado on top of the hummus and cucumber combination, basil, cashews, cashews, and chives beside hummus and roll up well.
  • Finally, roll the wrap as firmly as you can. Repeat on the remaining ingredients.
  • Serve the wraps entire, like burritos, or cut them into pieces, like sushi, and serve them on a dish.


Veggie Wraps with Herbed Hummus can be made ahead of time. They will keep in the refrigerator for 2 days if individually wrapped in plastic and put in the refrigerator.
Keyword collard green, veggie recipe, wrap


Assemble the ingredients and roll the Collard greens wrappers like a burrito.


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