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Emerald Isle Herbed Hummus Dip

 

This Emerald Isle Herbed Hummus Dip has a bunch of spinach that adds a lovely rich green tint to this flavorful spread. Spread it on a whole wheat tortilla and top with other fillings for a wrap, or serve it as a dip with carrots, celery, toasted pita triangles, or any other finger food of your choice.

I think this is the simplest recipe I’ve ever written. Simply combine all of the ingredients listed above in a food processor and pulse/blend until smooth. A creamy, thick, and smooth, homemade hummus dip should be the end result.

 

Emerald Isle Herbed Hummus Dip

 

Recipe Tips

  • Since hummus is thick, you may have to pause your blender or food processor a few times to whip up it.
  • Do not add any liquid to your hummus dip until all of the other ingredients have been thoroughly blended. If it’s still too thick, gradually add a tablespoon or two of water at a time, blend, and re-evaluate.
  • Give it a taste test. If desired, season with more salt, pepper, or other seasonings, before calling your hummus dip done.

 

Serving Suggestions

Continue serving your lush greenery hummus with your favorite dippable items in a bowl. I like to finish with a drizzle of extra virgin olive oil and a pinch of diced chives. Pine nuts, lemon zest, or even dried chickpeas could be added! With a garnish of “everything but the bagel toppings” on top, Emerald Isle Herbed Hummus Dip is also delicious.

 

Make your St. Patrick’s Day special by making this hummus dip.

 

Try Emerald Isle Herbed Hummus Dip:

Emerald Isle Herbed Hummus Dip

This Emerald Isle Herbed Hummus Dip is flavored with spinach, lime juice, and fresh herbs. They are healthy, plant-based, and versatile dips. Perfect for any occasion.
Prep Time 10 mins
Total Time 10 mins
Course Dip Sauces
Cuisine American, Irish Cuisine
Calories 781 kcal

Ingredients
  

  • 15 oz garbanzo beans can, chickpeas, rinsed and drained
  • 2-3 tbsp lime juice
  • 1 clove garlic peeled
  • kosher salt to taste
  • black pepper to taste
  • 1-2 cups spinach fresh leaves
  • 4 oz cilantro
  • 2 oz parsley
  • 2-3 oz green onions sliced
  • 1-2 tsp chives chopped

Instructions
 

  • In a food processor, combine lime juice, chickpeas, garlic, and 3 oz of water till smooth.
  • Mix the rest of the ingredients. Covered till all the ingredients are combined.
  • Cover and refrigerate and serve.

Nutrition

Calories: 781kcalCarbohydrates: 133gProtein: 44gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 148mgPotassium: 2516mgFiber: 40gSugar: 24gVitamin A: 15980IUVitamin C: 141mgCalcium: 444mgIron: 20mg
Keyword green dip, hummus dip
Tried this recipe?Let us know how it was!

I’m excited to hear how they work out for you! Feel free to post your photos to our social media pages.

This Asian Country Girl wishes you a Happy St. Patrick’s Day!

 

READ MORE:

Green Goddess Dip (or Dressing)

Matcha Mousse Cake

Leprechaun Potato Slices

 

Crispy Potato Vegan Cheese Sticks

Roasted Red Potatoes and Cabbage

Super Greens Soup

Luck of the Irish Hummus

Minted Green Pea Hummus

 

Hummus-Wiki

 

Ingredients of Hummus Dip

 

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