==================

A Caveat and Affiliates

First off, a little caveat: within my articles you will find affiliate links, meaning if you buy them, I get a small commission. Your cost is not affected. In addition, I am an Amazon Associate and I earn from qualifying purchases on Amazon.

And yes, if I say that I recommend a product here, it means I truly believe it is a good product. I refuse to recommend any product that I have not researched and believe to be a good value. Even better, I provide you with a very clear picture of the product, it’s use, and the probable value. Earning your trust is important to me. I run this website myself and the commissions and donations help support the site. Sound reasonable and fair enough? Let’s continue to the article.

==================

Do you have a need for delicious yet simple and healthy meal? Look no further than this vegan Lemon and Mushroom Orzo. Not only is it tasty, but it’s also incredibly easy to make! This versatile recipe works as a great dinner or lunch dish for the whole family – made with minimal ingredients and effort, but still packed full of flavor. So if you’re looking to add an interesting twist to your dinner rotation or just want something new and exciting, give our vegan  Lemon and Mushroom Orzo a try today!

 

Lemon and Mushroom Orzo: Incredibly Delicious and Easy to Make!

 

Vegan Lemon and Mushroom Orzo is an incredibly flavorful, healthy dish that promises to tantalize your taste buds. Heaped with earthy mushrooms and zesty lemon, this one-dish meal pairs perfectly with crispy greens or soft focaccia bread. To make it extra special, try adding your favorite herbs and spices. You’ll find the simplicity of this recipe to be a welcome departure from full-blown meals that require tedious preparation. It’s so easy to whip up that you’ll find yourself making it again and again!

 

Moreover, with its vegan spin, this colorful entree will leave you feeling satisfied yet guilt-free. Trust us, this Vegan Lemon and Mushroom Orzo will soon become your new favorite go-to dinner option!

 

Vegan Lemon and Mushroom Orzo

Vegan Lemon and Mushroom Orzo

 

What’s inside this Lemon and Mushroom Orzo that makes it so healthy?

 

Vegan Lemon and Mushroom Orzo is the perfect dish to satisfy those in search of a healthy and flavorful meal. This dish is sure to tantalize the taste buds! Here are the healthy ingredients that build this delicious dish:

 

Orzo

A type of pasta that delivers impressive amounts of energy-boosting carbohydrates. Orzo contains complex carbs that can give you sustained energy throughout the day, as well as help prevent cravings in between meals. It is also an excellent source of plant-based protein and B-vitamins, making it ideal for vegans and vegetarians looking to increase their intake of these essential nutrients.

 

Extra Virgin Olive Oil

Gives this delicious dish a welcome dose of healthy fats while adding an intense depth of flavor. Studies have found that Extra Virgin Olive Oil’s high content of mono-unsaturated fat can help lower “bad” cholesterol and reduce the risk of stroke, heart attack, and metabolic syndrome. Furthermore, it contains numerous antioxidants that protect cells from oxidative stress as well as anti-inflammatory properties to beat back diseases such as arthritis and rheumatism.

 

Pecans

Provides a lovely crunch and nuttiness to the dish. Packed with antioxidants and fiber, pecans not only energize you during the day but also protect your cells by fighting free radicals in your body. They contain monounsaturated fatty acids, like oleic acid which helps to lower cholesterol and triglycerides, therefore reducing the risk of heart disease.

 

Lemon Zest and Juice

Gives this Lemon and Mushroom Orzo a light finish with its tart acidity perfectly balancing out the earthy notes from the mushrooms. Lemon zest and juice have countless health benefits due to their high concentration of vitamin C, folate, calcium, and other essential nutrients. By adding lemon zest and juice to your diet, you can help reduce the risk of heart disease, diabetes, and obesity, while increasing your sense of well-being.

 

Delicious and Nutritious!

Delicious and Nutritious!

 

Lemon and Mushroom Orzo

 

If you want to try this Lemon and Mushroom Orzo Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #lemonandmushroomorzo

 

Lemon and Mushroom Orzo

Craving something light and lemony, but also hearty enough to fill you up? You're in luck—we've got the perfect recipe to satisfy your taste buds and keep you feeling full: vegan lemon and mushroom orzo. This vegan version of a classic dish is packed with flavor and nutrition, making it an ideal choice for lunch or dinner that's sure to please everyone around the table. Plus, it takes under 30 minutes to whip together! So grab your ingredients,and let's get cooking!
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine American, Italian
Servings 12 servings
Calories 221 kcal

Ingredients
  

Let's gather the ingredients!

  • 16 oz orzo pasta or 1 package
  • 4 tbsp extra virgin olive oil
  • ¾ lbs shiitake mushroom or other fresh mushroom
  • ½ cup pecans chopped
  • ½ cup micro herbs fresh
  • 1 tsp lemon zest freshly grated
  • 3 tbsp lemon juice
  • 1 tsp kosher salt
  • ½ tsp black pepper ground

Instructions
 

Let's Begin!

  • Cook the orzo in a pot of boiling water, according to package instructions. Drain and set aside.
  • Meanwhile, in a large cast iron or skillet, heat 2 tbsp of olive oil over medium-high heat.
  • Add mushrooms, then cook and stir until tender and browned.
  • In a large bowl, place cooked orzo, mushroom, pecans, lemon zest, lemon juice, salt, pepper, and remaining olive oil. Toss together to combine.
  • Garnish with micro herbs, then serve warm.
  • Enjoy with family and friends!!

Nutrition

Calories: 221kcalCarbohydrates: 31gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 199mgPotassium: 193mgFiber: 2gSugar: 2gVitamin A: 3IUVitamin C: 2mgCalcium: 12mgIron: 1mg
Keyword lemon, mushroom, orzo
Tried this recipe?Let us know how it was!

 

For More Vegan Recipes

 

I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!

 

1. Dark Chocolate Peppermint Truffles

2. Baked Egg Nog Cheesecake Bites

3. Matcha Cheesecake With Blueberries

4. Garlic Rosemary Skillet Bread

5. Raspberry Coconut Dark Chocolate Cups

 

Conclusion

 

This Vegan Lemon and Mushroom Orzo is the perfect light, yet filling meal for any day of the week. It’s easy to make and can be tailored to your liking by adding in different vegetables or herbs. Give it a try – we promise you won’t be disappointed!

 

Connect With Us

 

If you tried this Lemon and Mushroom Orzo recipe, take a 📸  and tag us on our social media: Facebook, Twitter, and Pinterest, and subscribed to our YouTube Channel. I’d be delighted to see it!

 

To make sure you don’t miss any recipes, remember to subscribe to our email newsletter which will be delivered to your inbox every week. 📩 In addition to this, if you are looking for delicious baking recipes visit Best Baking Tips they also published a lot of healthy baking recipes!

 

Read More

 

Vegan Almond Cake with Lemon

 

Refreshing Lemon Overnight Oats

 

Lemon Curd Recipe- Healthy and Delicious!

 

Creamy Garlic Mushrooms

 

Fried Portobello Mushrooms

error: Content is protected !!

Don't miss out

when new recipes and information are added!

 

Join our newsletter for free recipes,

healthy living inspiration, and special offers

 

You have Successfully Subscribed!