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Easy-to-make Coconut Overnight Oats

 

These coconut milk overnight oats are easy to make with basic plant-based ingredients. Ideal for a healthy breakfast to enjoy. Coconut milk and unsweetened coconut flakes give the in-depth coconut flavor in these overnight oats. These are gluten-free and dairy-free. Aside from being healthy, they are customizable and can be topped with your favorite fresh or frozen berries along with slivered almonds. Refrigerate and enjoy!

 

Vegan Overnight Oats Recipe

overnight oats

 

Did you know that oats are a great source of fiber and can help regulate your blood sugar levels?

 

They’re also low in fat and a good source of protein. In this blog post, I’ll show you how to make overnight oats with coconut milk for a healthy breakfast that will keep you fueled for the day.

 

To make coconut milk overnight oats, you will need old-fashioned oats, coconut milk, unsweetened coconut flakes, maple syrup, chia seeds, and vanilla extract with optional toppings such as berries. Simply combine all of the ingredients in a jar or container, stir well, and store them in the fridge overnight. In the morning, you can enjoy your delicious breakfast!

 

So, give it try now!

 

Why you must give them a try?

These coconut milk overnight oats are the perfect on-the-go mornings. Plus, it tastes good. They are must-try overnight oats since they are:

  • It has a creamy texture and sweet, and nutty flavor.
  • High in fiber, potassium, and magnesium.
  • Perfect choice for those with dietary restrictions.
  • Quick and nutritious breakfast option.
  • Dairy-free, gluten-free, and vegan-friendly

 

healthy overnight oats

 

Plant-based ingredients tips and substitution!

These coconut milk overnight oats are easy to prepare with basic plant-based ingredients. Yes, you read it right they are basic and surely they are already in your pantry. You will need:

1. Old-fashioned rolled oats

    • To make these overnight oats do not use quick oats as they will get mushy and use certified gluten-free oats.

2. Coconut milk

    • Use light coconut milk rather than full-fat milk as it has a lower amount of coconut cream. If desire to use full-fat coconut milk, warm them in a microwave before using it.

3. Unsweetened coconut flakes

    • I recommend using these unsweetened coconut flakes since they add a crunchy texture and depth of coconut flavor. But if you want to use sweetened coconut flakes, omit the maple syrup.

4. Maple syrup

    • It gives a sweet flavor but if you use unsweetened coconut flakes just omit this.

5. Vanilla extract

    • Gives depth and aromatic flavor.

6. Chia seeds

    • If prefer not to use chia seeds alternatively use hemp seeds, sunflower seeds, poppy seeds, etc.

 

Optional Ingredients

 

7. Chocolate chips

    • Use vegan chocolate chips I recommend Enjoy Life Foods. They are dairy-soy-free, nut-free, certified gluten-free, and vegan.

8. Fresh berries

    • Fresh or frozen berries will work such as strawberries, blueberries, cherries, and raspberries.

9. Almonds

    • Slivered or chopped almonds are used in this recipe. Even pistachio, walnuts, etc.

 

Vegan Overnight Oats Recipe

old-fashioned oats and coconut milk

 

Make yours now!

These coconut milk with strawberries overnight oats are easy to make. It requires a mason jar or bowl to put all the ingredients and a spoon to mix all the ingredients. So what are you waiting for? Let us start mixing!

  • In a mason jar, put all together the ingredients. Mix well using a spoon.
  • Refrigerate overnight or at least 8-7 hours.

 

Recipe Notes

  • They can be eaten warm and chilled. If desired to eat warm set your microwave for at least 1-2 minutes. And you can make them in advance.

 

Recipe Suggestions

 

variations of overnight oats using coconut milk

 

You won’t get disappointed in this coconut milk overnight oats. Make your version now by following the easy steps below. Please note that these are easy to make with basic plant-based ingredients.

 

Feel free to substitute those ingredients according to your preferred liking.

 

If you have any questions regarding this recipe, comment below!

 

Happiness is the…smell of coconut!

Vegan Overnight Oats Recipe

Coconut Milk Overnight Oats

These coconut milk overnight oats are easy to make with basic plant-based ingredients. Ideal for a healthy breakfast to enjoy. Coconut milk and unsweetened coconut flakes give the in-depth coconut flavor in these overnight oats. These are gluten-free and dairy-free. Aside from being healthy, they are customizable and can be topped with your favorite fresh or frozen berries along with slivered almonds. Refrigerate and enjoy!
Prep Time 5 minutes
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 Mason Jar
Calories 907 kcal

Ingredients
  

  • 1/2 cup old-fashioned oats
  • 6 oz coconut milk light
  • 1 tbsp maple syrup
  • 1/4 tsp vanilla extract
  • 2 tbsp coconut flakes unsweetened
  • 1 tsp chia seeds
  • 2 tbsp mini chocolate chips vegan, optional
  • 3 tbsp berries fresh or frozen, optional
  • 3 tbsp almonds slivered, chopped, optional

Instructions
 

  • In a mason jar, put all together the ingredients. Mix well using a spoon.
  • Refrigerate overnight or at least 8-7 hours.

Notes

  • They can be eaten warm and chilled. If desired to eat warm set your microwave for at least 1-2 minutes. And you can make them in advance.

Nutrition

Calories: 907kcalCarbohydrates: 69gProtein: 16gFat: 68gSaturated Fat: 44gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 5mgSodium: 54mgPotassium: 817mgFiber: 11gSugar: 37gVitamin A: 90IUVitamin C: 3mgCalcium: 210mgIron: 9mg
Keyword coconut milk, dairy-free, gluten-free, healthy overnight oats, overnight oats recipe, plant-based, vegan
Tried this recipe?Let us know how it was!

 

For More Vegan Coconut Recipes

The vegan recipes made with coconut below I’ve suggested are completely vegan and 100% made with plant-based ingredients. They are also a great addition to your vegan meal.

  1. Raspberry Coconut Dark Chocolate Cups: Packed with delicious coconut and raspberry filling that your mouth drools. They are gluten-free, dairy-free, and refined sugar-free.
  2. Smooth Coconut Lentil Curry: It is the most popular dish in India they are made with quinoa.

 

To Wrap It All Up

These easy coconut milk overnight oats are a delicious and healthy breakfast option. You can also customize this recipe by using different plant-based ingredients or substitutions. Make your own version of this recipe now!

 

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Learn More

 

The Best Plant-Based Protein Foods

 

How do vegans get their protein?

 

Food With High Antioxidant Levels: What Vegans Eat

 

Health Benefits of Coconut Milk

 

Certified Gluten-free Oats: Brand

 

Best Jars for Overnight Oats

 

Vegan Overnight Oats Recipe

coconut milk

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