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Are you looking for an easy, delicious vegan meal to add to your regular dinner rotation? Then you need to try our Spicy Stir-Fried Green Edamame! This veggie-packed dish is flavorful, nutrient-dense, and mouthwatering. Not only will it satisfy your palate with its delightful blend of spices, but it will also nourish your body with healthy plant proteins and essential vitamins. So get ready for a culinary experience that is both tasty and nutritious – because this stir-fry is the ultimate all-in-one dinner!

Stir-Fried Green Edamame: Satisfyingly Spicy!


As a vegan, finding delicious and innovative ways to incorporate plant-based protein into my diet is always a rewarding challenge. That’s why I’m excited to share with you my latest obsession: spicy stir-fried green edamame. Not only is this dish packed with protein and healthy vitamins, but it’s also a tasty and simple meal that can be whipped up in minutes. The heat of the stir-fry adds an extra kick to the edamame, making for a lip-smacking experience you won’t soon forget. Trust me, once you try this vegan treat, you’ll quickly add it to your weekly meal rotation!


Spicy Stir-Fried Green Edamame

Spicy Stir-Fried Green Edamame

Serving Suggestions


If you are looking for a delectable snack or side dish that packs a punch, then spicy stir-fried green edamame is worth a try. Not only is this dish a perfect combination of spicy and savory flavors, but with its vibrant green color and health benefits, it is also a feast for the eyes and body.


Here are some serving suggestions to help you enjoy your spicy stir-fried green edamame to the fullest:


Spicy stir-fried green edamame goes well with various dishes such as roasted vegetables or a light salad. Alternatively, you can serve it as a snack at your next party or gathering. Trust us; this unique and flavorful appetizer will wow your guests.


As for the health benefits, edamame is an excellent protein, fiber, and antioxidant source. It is also low in calories and carbohydrates, making it a fantastic snack or side dish for those watching their weight or maintaining a healthy diet.


In conclusion, spicy stir-fried green edamame is a versatile and delicious dish that can be enjoyed in many ways. Whether you are looking for a healthy snack or a flavorful side, this recipe will satisfy your taste buds and satisfy you. So give it a try and let us know what you think!


A satisfying snack with the thrill of the heat!

A satisfying snack with the thrill of the heat!

Stir-Fried Green Edamame


If you want to try this Vegan Stir-Fried Green Edamame recipe, share your photo and experience. In addition, let us know what you think in the comments below by using #veganglobetrotter and #stirfriedgreenedamame  

Stir-Fried Green Edamame

With fiery chili peppers and spices, the flavor of this healthy dish will tantalize your tastebuds while providing all the plant-based nutrition you need. Whether served as a solo meal topping or as an accompaniment to other vegan dishes, you'll want to make sure there's always plenty on hand - it won't last long!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Snack
Cuisine Japanese
Servings 4 servings
Calories 210 kcal


Let's gather the ingredients!

  • 1 pound edamame in the pod (fresh or frozen)
  • 1 tbsp vegetable oil
  • 2 tbsp garlic minced
  • 1 tbsp fresh ginger minced
  • 1 tbsp chili flakes
  • 2 tbsp soy sauce
  • 3 tsp maple syrup
  • 1 tsp sesame oil


Let's Begin!

  • Bring a large pot of water to a boil and add a teaspoon of salt.
  • Add the edamame and return to a boil. Cook the edamame for 3 to 5 minutes until bright green and heated through. Drain and set aside.
  • Heat the oil in a medium skillet over medium heat. Add the garlic, ginger, and chili flakes. Cook just until the garlic is fragrant.
  • Stir in the soy sauce, maple syrup, and sesame oil. Mix well.
  • Add the edamame and stir fry for 3-5 minutes until the edamame is well coated with the sauce.
  • Serve with more chili flakes on top.
  • Enjoy with family and friends!
Keyword easy to make, Edamame, Green Edamame, Healthy, stir fry, vegan

For More Vegan Recipes


I’ve provided a list of vegan dishes that are all made entirely of ingredients from plants. Additionally, they make an excellent addition to any vegan dish. These are tasty, even for meat eaters. And for more vegan recipes, subscribe to our newsletter!


1. Meatless Meatloaf Recipe

2. Butternut Squash Risotto

3. Vegan Pumpkin Chili

4. Pumpkin Chickpea Curry

5. Butternut Squash Curry

Connect With Us


If you tried this Vegan Stir-Fried Green Edamame recipe, take a picture or video, tag us on our social media: Facebook, Twitter, and Pinterest, and subscribe to our YouTube Channel. I’d be delighted to see it! To ensure you don’t miss any recipes, subscribe to our email newsletter, which will be delivered to your inbox weekly. In addition, if you are looking for delicious baking recipes, visit Best Baking Tips. They also published a lot of healthy baking recipes!

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