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Healthy Breakfast Banana Overnight Oats

 

Steel-cut oats soaked in banana cream pie and chia are a quick and healthful make-ahead breakfast. This recipe is easy to make and perfect for on-the-go mornings. Simply mix together steel-cut oats, almond milk, and fresh banana, then store in the fridge overnight. In the morning, top with fresh bananas and almonds for a delicious breakfast treat!

 

Vegan Overnight Oats Recipe

healthy breakfast option

 

Oats are a healthy breakfast option, but they can get pretty boring after a while. That’s where this recipe comes in! This Banana Cream Pie Overnight Oats recipe is a fun and delicious way to enjoy your morning oats.

The recipe is simple to follow and only takes a few minutes to prepare. Plus, it’s perfect for those mornings when you’re short on time. So, why not give it a try? You may just find that you love it!

 

Why will you love this recipe?

These banana cream pie overnight oats are a must-have every morning or even on our busy mornings. This recipe is loved by all, but why will you love this also?

  • They are kid-friendly and perfect for vegetarians and non-vegetarians.
  • Best serve when topped with almonds, vegan chocolate chips, and yogurt.
  • Dairy-free, vegan, gluten-free, and completely plant-based.
  • Chewy and nutty overnight oats.
  • Can be served hot or cold.

 

Vegan Overnight Oats Recipe

banana-oh-creamy!

 

Plant-based ingredients and their substitution.

The ingredients below are present in this recipe. Feel free to use any of your favorite substitutions. Make sure the ingredients you are going to use are no animal products to keep this recipe vegan.

1. Steel-cut oats

  • Originally these steel-cut oats are the oats that have been used in this recipe. To make it gluten-free fin a certified gluten-free brand of these oats. Though rolled oats work too in this recipe.

2. Chia seeds

  • I love to add poppy seeds to these overnight oats.

3. Almond milk

  • You may use your favorite plant-based milk.

4. Maple syrup

  • Feel free to use any vegan sweetener that may be available in your kitchen.

5. Banana

  • Fresh or frozen bananas will work in this recipe.

6. Plain greek yogurt

  • It adds more flavor and uses low fat. It can be homemade or storebought. If you are going to buy, just make sure that is dairy-free.

 

Ingredients Note

  • These banana cream pie overnight oats are adaptable and customizable. Feel free to add toppings the more you want. This is optional, if I were you I will add more. Pair with fresh fruits, nuts, seeds, and chocolate chips.

 

Vegan Overnight Oats Recipe

plant-based ingredients

 

Learn how to make banana overnight oats!

This recipe is easy to prepare no fuzz, no mess, just a clean table! A healthy breakfast option for a busy and lazy morning. Below are the simple instructions.

  • In a mason jar or bowl, place all the ingredients. Combine well.
  • Let them sit in a fridge overnight or until 5-6 hours.
  • Top with slices of bananas and almonds, before serving. (optional)

 

Recipe Note

  • If you don’t want to use maple syrup simply substitute sweetened yogurt.
  • Feel free to mash the bananas if they turn brown and it bothers you.

 

Banana Cream Pie Overnight Oats: FAQS

The following questions are the frequently asked question of our fellow vegans. You can leave a comment if you like them, and we’ll answer as soon as we can.

1. What is the difference between steel-cut oats and rolled oats?

  • Steel-cut oats are cut into pieces while the rolled oats are the flattened ones. But they both work well in this recipe.

2. Can I use steel-cut oats to prepare overnight oats?

  • You certainly can. They are chewier in texture than rolled oats. Cooking the steel-cut oats faster will result in a less chewy and softer texture.

3. Do you serve overnight oats cold or warm?

  • They can e both served warm or cold, it depends on you and according to your liking. If you want it warm, just put it in the microwave for at least 1-2 minutes.

 

Recipe Suggestions

 

Vegan Overnight Oats Recipe

try this now!

 

Why not try these healthy, delicious banana cream pie overnight oats? They are a great addition to your breakfast vegan meal plan not just on a busy morning. It is easy to prepare and adaptable. Let us harvest the bananas!

 

Grab a jar of instant oats in the morning!

Vegan Overnight Oats Recipe

Banana Cream Pie Overnight Steel-Cut Oats

Steel-cut oats soaked in banana cream pie and chia are a quick and healthful make-ahead breakfast. This recipe is easy to make and perfect for on-the-go mornings. Simply mix together steel-cut oats, almond milk, and fresh banana, then store in the fridge overnight. In the morning, top with fresh bananas and almonds for a delicious breakfast treat!
Prep Time 5 minutes
Total Time 5 hours 5 minutes
Course Breakfast
Cuisine American
Servings 6 Mason Jar
Calories 390 kcal

Ingredients
  

  • 16 oz steel-cut oats
  • 2-3 tbsp chia seeds or any seeds you preferred
  • 2 1/2 cups almond milk any dairy-free or plant-based milk
  • 3 tbsps maple syrup alternatively use agave, swerve
  • 1 large banana mashed
  • 6 oz Greek yogurt plain, dairy-free, low fat
  • banana toppings, optional
  • almonds nuts, optional

Instructions
 

  • In a mason jar or large bowl, place all the ingredients. Combine well.
  • Let them sit in the fridge overnight or until 5-6 hours.
  • Top with sliced bananas and almond nuts, before serving. Enjoy!

Notes

  • If you don't want to use maple syrup simply substitute sweetened yogurt.
  • Feel free to mash the bananas if they turn brown and it bothers you.

Nutrition

Calories: 390kcalCarbohydrates: 65gProtein: 16gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 1mgSodium: 147mgPotassium: 160mgFiber: 11gSugar: 10gVitamin A: 18IUVitamin C: 2mgCalcium: 232mgIron: 4mg
Keyword banana overnight oats, dairy-free, gluten-free, healthy breakfast option, healthy overnight oats, overnight oats with steel-cut oats, plant-based, vegan, vegetarian meal
Tried this recipe?Let us know how it was!

 

For More Vegan Bananas Recipe

The vegan banana recipes below I’ve suggested are completely vegan and 100% made with plant-based ingredients. They are also a great addition to your vegan meal.

  1. Vegan Chocolate Banana Nice Cream: It has only two ingredients: banana and cocoa. Done in just 30 minutes, and a great alternative to classic ice cream.
  2. Air Fryer Ripe Banana Cake: It requires one bowl to prepare with on-hand ingredients.

 

To Wrap It All Up

I hope you enjoy this recipe for Banana Cream Pie Overnight Steel-cut Oats! This is a vegan, gluten-free, and dairy-free breakfast that can be made ahead of time. If you try it out, please let me know what you think in the comments below. Thanks for reading!

 

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Learn More

 

Best Plant-Based Milk Maker

 

Health Benefits of Nuts and Seeds

 

Anti-Nutrients in Nuts and Seeds

 

The Truths about Overnight Oats

 

Bananas Health Benefits

 

Gluten-free steel-cut oats: Bob’s Red Mill

 

Vegan Overnight Oats Recipe

fresh bananas in the market

 

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