Vegan Globetrotter is supported by our audience. When you purchase through one of our links, we may earn a small affiliate commission. As an Amazon Associate I earn from qualifying purchases. Your cost is not affected.
==================
Learn to make this homemade herbed falafel recipe and unlock a world of vibrant flavors and culinary delights. Bursting with fresh cilantro, parsley, red onion, lemon, and chickpeas, these crispy wonders offer a meaty yet vegan alternative that’s sure to tantalize your taste buds. Best served with creamy tahini sauce, they elevate any dish, whether as burger patties, salad toppings, or wrapped snugly in a pita.
With two versatile cooking methods at your disposal, the possibilities are endless. Are you ready to savor the magic of homemade falafel? Let’s dive in and discover the joy of plant-based cooking together.
Learn How To Make Herbed Falafel Recipe: The Best Meat Alternative
Crisp Falafel
Are you looking for the best plant-based meat alternative? Or are you on a plant-based diet? If so, this homemade herbed falafel recipe is what you are looking for! This recipe is an excellent vegan meal source for your diet. Chickpeas, all-purpose flour, baking powder, fresh cilantro, parsley, and seasonings are present in this falafel recipe.
They are crispy on the outside and yet healthy on the inside. If you want it healthier, air-fry each of the prepared herbed falafel, and it becomes a fulfilling and healthy meal when you add fresh vegetables to a prepared vegan burger, pita, salad, or sandwich, and serve it alongside rice.
Key Takeaways
- Crisp, Flavorful, and Versatile: This homemade herbed falafel recipe offers a satisfyingly crisp exterior and bursting flavor. Perfect for plant-based diets, it’s versatile – served as burger patties, salad toppings, or in a pita.
- Healthy Options: Enjoy it traditionally or air-fried for a healthier twist, adding fresh vegetables for a nutritious meal.
- Global Fusion and DIY Fun: Falafel’s journey from the Middle East to global fusion showcases its adaptability. Making your own falafel at home is a delightful culinary adventure, allowing for personal twists and experimentation.
But… What Is Falafel? Are they Healthy?
Most of us are curious about what falafel is and what they are. Falafel is a middle-eastern recipe that is made with chickpeas and usually with fava beans. Expect the expectations. Yes, they are healthy because the present ingredients in this falafel are completely plant-based. They are good for vegetarians and even meat-eaters will enjoy this falafel recipe. make them round or flatten like a burger patty.
How Do They Make It Even Healthier?
To make these even more healthy, make them earthy and green, just add more parsley, cilantro, or other fresh herbs. Make these oil-free by frying them in an air-fryer. If you do not own an air fryer, read this: Review: Benefits of the Ninja Air Fryer AF 101, and if you’ve decided to purchase it, here’s the Guide to Using the Air Fryer. I hope this will help you.
Earthy Falafel
What You’ll Need:
- 9 tbsp of tahini
- 2 cloves of garlic
- 2-3 tbsp of olive oil
- 2 tbsp of lemon, squeezed.
What You’ll Will Do:
- In a mixing bowl, combine all the ingredients. If necessary, add water to achieve the desired mixture.
- Top them in a fry herbed falafel.
Pro Tips: To make this tahini sauce as delicious as mine, you may also try Tahini Green Goddess. It is also a herbaceous recipe they are gluten-free, nut-free, and ready in just 10 minutes
Related Vegan Recipe: If you want more vegan recipes that are made of tahini, try this: Air fryer Oatmeal Tahini Cookies.
Topped with Tahini Sauce
In this recipe blog post, you will learn how to make this herbaceous falafel. Below is the easiest guide. Enjoy making this versatile, vegan, and healthy best meat alternative. They are ready in just 30 minutes, all you need is a food processor and skillet.
Learn How To Make Herbed Falafel Recipe
Homemade Falafel Recipe
Learn to make this homemade herbed falafel. They are bursting with flavor and herbs such as fresh cilantro, parsley, red onion, lemon, and chickpeas. It is the best alternative to meat: it is meaty but vegan; it is best when served with tahini sauce. They are fantastic as burger patties, salad toppings, or in a pita wrap. There are two ways to make these: make them falafel balls or like a burger patty.
Homemade Falafel:
- 1 can chickpeas (1drained and rinsed)
- 1 small red onion (peeled and chopped)
- 3-4 cloves garlic (peeled)
- ⅓ cup parsley (fresh)
- ⅓ cup cilantro (fresh)
- 5 tbsp all-purpose flour
- 1 small lemon (1 tbsp of juice and 1 tsp of zest)
- 1 tsp baking powder
- 1 tsp cumin
- ½ tsp chili (powder)
- kosher salt (to taste)
- black pepper (ground, to taste)
- 4-5 tbsp vegetable oil
Meatiest Falafel:
- In a food processor, add all the ingredients except vegetable oil. Mix them all.
- Collect 2-3 tbsp of the mixtures and form a patty by flattening using your palm or spoon.
- Heat the skillet with vegetable oil then cook the falafel patties till golden brown.
- Transfer them to a cooling rack or paper towel.
- If you don’t want to cook them after forming the mixture, refrigerate them.
For More Vegan Recipes
Below are the vegan recipes you will want to make it again and again. No need to substitute the ingredients just enjoy the results.
- Vegan Fried Ravioli: It is flavored with basil, oregano, and garlic and it is made in an air fryer.
- Quinoa Summer Salad—Dairy-Free: Loaded with fresh fruits and vegetables with sweet lime dressing.
- Vegan Pumpkin Pie Smoothie: This finest smoothie is made with plant-based six ingredients and ready in a minute.
- Thousand Island Dressing: A homemade dressing used as toppings or dipping.
- Chocolate Banana Nice Cream: The best alternative for classic ice cream made with 2 ingredients.
For More Burger Recipes
You can substitute this herbed falafel with these burger patties:
- Vegetarian BBQ Sliders: A vegan grilled burger you will love!
- Vegan Veggie Burger: Topped with simple plant-based ingredients or as to your liking.
- Chipotle Black Bean: Easy to make a gluten-free recipe. Poblano and adobo sauce add more flavor.
- Vegan Portobello Mushroom: A perfect treat for every 4th of July or even on a regular day.
Beyond Borders: Exploring Falafel’s Global Influence
Middle Eastern Mastery
Originating from the streets of the Middle East, falafel is a culinary masterpiece cherished for its crispy exterior and flavorful interior. Served with tangy tahini sauce and crunchy pickled vegetables, it’s a street food sensation in Egypt and a staple in Israel’s bustling markets.
Global Fusion
But falafel doesn’t stop there! It’s undergone delightful transformations as it traveled the globe, picking up new flavors and ingredients along the way. In India, it’s infused with aromatic spices like cumin and coriander, while in Greece, it’s paired with creamy tzatziki and crumbled feta cheese.
Table: Falafel Around the World
| Country | Signature Falafel Twist |
|---|---|
| Egypt | Served with tahini sauce and pickled vegetables |
| Israel | Stuffed in pita with hummus and salads |
| India | Spiced with cumin and coriander |
| Greece | Paired with tzatziki and feta cheese |
| [Your Country/Region] | [Unique twist or accompaniment] |
Dive into Deliciousness with Homemade Herbed Falafel
Thank you for joining us on this flavorful journey into the world of homemade herbed falafel. Bursting with fresh cilantro, parsley, red onion, lemon, and chickpeas, these crispy delights offer a satisfying meat alternative that’s both wholesome and delicious.
Whether enjoyed as burger patties, salad toppings, or wrapped in a pita, these falafel bring a burst of flavor to any meal. With simple ingredients and easy-to-follow steps, making your own falafel at home is a breeze.
As we wrap up, we invite you to consider: Will you be trying your hand at making these tasty falafel? The possibilities are endless, and we’d love to hear about your culinary creations. Happy cooking, and may your kitchen be filled with the aroma of freshly made falafel!
Frequently Asked Questions
Can I make these falafel gluten-free?
Yes, you can easily make these falafel gluten-free by using a gluten-free flour blend or almond flour instead of all-purpose flour.
What's the best way to store leftover falafel?
The best way to store leftover falafel is to place them in an airtight container and refrigerate them. They can be kept for up to 3-4 days. To reheat, simply warm them in a skillet or oven until heated through.
Can I substitute fresh herbs with dried ones in this recipe?
While fresh herbs provide the best flavor, you can substitute dried herbs if needed. Use 1/3 of the amount of dried herbs compared to fresh ones. So, for example, if the recipe calls for 1/3 cup of fresh parsley, you would use about 1 tablespoon of dried parsley.
Connect With Us: Share Your Homemade Falafel Creations!
Ready to dive into the world of homemade falafel? Give our recipe a try and share your culinary masterpiece with us! Snap a photo, tag us on Facebook, Twitter, Pinterest, or Instagram, and don’t forget to subscribe to our YouTube Channel for more delicious recipes. I can’t wait to see your falafel creations!
Visit our website veganglobetrotter.com for more inspiration.
Will definitely try this recipe out for our next cookout!
I’m glad you are inspired! Please let us know how you enjoy it!
Like always your recipes are all amazing!
Thank you! We are happy you enjoy them!