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Football season is upon us, and it’s time to start planning for that all-important Superbowl party. But if you’re looking for something a little different than the classic chips and dip combo, look no further: we’ve got an incredibly flavorful vegan chili recipe that will make any game day gathering even better! Our mouthwatering concoction of black beans, kidney beans, tomatoes, cauliflowers, and spices gives you a hearty meal loaded with nutritional benefits, what more could you ask for? With its inviting aroma wafting throughout your home as it simmers away on the stovetop, this Vegan Superbowl Chili promises to have everyone asking for seconds! Read on to learn how to whip up this delicious dish in five easy steps.
Vegan Superbowl Chili: The perfect warm and hearty bowl!
Hosting a vegan Superbowl party doesn’t mean guests have to miss out on the classic chili recipes they’ve come to know and love. With the right ingredients, you can craft a delicious vegan-friendly chili that all of your guests are sure to enjoy! You’ll be surprised by how easy it is to make vegan Superbowl chili, rich in flavor and remarkable in texture. Your friends will be begging for the recipe before halftime starts! Serve up this vegan feast, perfect for game-watching and cheering on your favorite teams. Take your vegan Superbowl chili experience up a notch with garnishes like diced avocado, jalapeno slices, cilantro leaves, and crumbled plant-based cheese.
Tomatoes are perhaps one of the most health-benefiting fruits – and yes, a tomato really is a fruit! Packed full of vital vitamins and minerals, this low-calorie but nutrient-rich food is essential for a balanced diet. Studies have shown that tomatoes reduce inflammation and can be used to manage high blood pressure – both consequences of our modern-day dietary habits. Not only are they packed with Vitamin C, but tomatoes also contain lycopene which is known to help protect against certain conditions caused by free radicals.
Beans are an incredibly nutritious and delicious food packed with a range of health benefits. One of the top health benefits of black beans is their contribution to heart health. Eating black beans regularly can help reduce bad cholesterol levels while increasing good cholesterol, reducing your risk of heart disease and stroke. Not only that, but black beans are also a great source of important vitamins and minerals such as folate, magnesium, potassium, and iron. Kidney beans are also extremely beneficial for our health – they’re an excellent source of protein which helps us to stay energized and build muscles. They contain dietary fiber which can help stabilize blood sugar levels and keep us full for longer.
Cauliflower is known as one of the most versatile vegetables, but did you know it can also be incredibly beneficial to your health? Rich in Vitamin C, Vitamin K, folate, and fiber, cauliflower not only boosts your immune system, but supports overall digestive health. Cauliflower also contains glucosinolates which are compounds that have been proven to have anti-cancer properties.
Vegan Superbowl Chili
If you want to try this Vegan Superbowl Chili Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #vegansuperbowlchili
Vegan Superbowl Chili
Let's gather the ingredients!
- 1 tbsp olive oil
- 1 medium onion diced
- ¾ cup carrot shredded
- 2 jalapeno deseeded, minced
- 2 cloves garlic minced
- 1 cup cauliflower finely chopped
- 2 tbsp chili powder
- 1 tbsp cumin ground
- 2 cups tomatoes fresh, diced
- 1½ cups tomato sauce
- 1 can kidney beans 15-ounce, drained and rinsed
- 1 can black beans 15-ounce, drained and rinsed
- 1 bunch cilantro fresh, chopped
- Heat the oil in a large heavy pot over medium-high heat. Add the onions, carrots, jalapeno, and garlic, then saute until the onion is soft and translucent.
- Add the cauliflower, chili powder, and cumin. Stir well until well combined.
- Stir in the tomatoes, tomato sauce, and beans. Bring to a boil, then reduce the heat, cover, and simmer, stirring occasionally for about an hour until the beans are tender.
- Season with salt and pepper to taste. Serve with a sprinkle of fresh cilantro.
- Enjoy with family and friends!
For More Vegan Recipes
I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!
Vegan Superbowl chili is truly an undeniable classic; a meal sure to be a hit, especially among those looking for a dairy-free and cruelty-free option. While anything can be made vegan, the ingredients of this recipe come together to create the flavor of classic chili—but with the added benefit of being healthy and animal-friendly. All in all, it’s a hearty dish that will fill you up without filling you out! So take heart – whether you’re wanting to try something new or just stuck on making a healthier choice chili without compromising taste – look no farther than Vegan Superbowl Chili – it’s a true winning combination!
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